Navigating the emotional journey of pregnancy, postpartum, and early parenthood can be overwhelming. As a perinatal psychologist, I offer a free 15-minute consultation to help you explore how therapy can support your unique experience. Whether you're facing anxiety, depression, birth trauma, or simply seeking a safe, nonjudgmental space to talk, this consultation is an opportunity to connect and determine if we're the right fit. Your wellbeing matters—let's begin the conversation together.

Perinatal therapy is a space to be fully seen and supported—whether you're facing anxiety, depression, birth trauma, hormonal shifts, or simply need a compassionate place to process this transformative time. Each session is designed to meet you where you are, drawing on evidence-based approaches and a deep understanding of the unique challenges that come with the perinatal journey. You don’t have to go through it alone.

Celebrate the quiet strength, deep love, and tender anticipation that define this season of transition. Our perinatal sessions are designed to honor both of you—whether you’re awaiting the arrival of your little one or adjusting to life with a newborn. Through intentional posing, soft guidance, and natural connection, we’ll preserve this sacred window of time with gentle, emotive imagery. This session is about slowing down, seeing each other, and capturing the shared bond that’s expanding along with your family.