Live Classes
12-Module Series Coming Soon!
If you’ve read all the baby books and you’ve asked your OB, your doula, and your mom every question that you can think of but you’re still uncertain about how you will survive postpartum, consider my classes.
Who Should Take This Course?
Do you have a history of mental health struggles but you are doing okay right now?
Do you and your partner ever struggle to communicate?
Are you hormonally sensitive (you usually notice the changes in your cycle based on your symptoms)?
Are you an over-preparer?
These are some but not all of the reasons people sign up for Postpartum Mental Health courses! Live classes are 60-75 minutes, designed to be interactive and educational. Pre-recorded options coming soon for convenience and privacy.
Classes are designed and intended for dyads of pregnant women/pregnant people, and their partner/support person.